In 100 g (Grams) of McDONALD'S, Deluxe Breakfast, with syrup and margarine there is 0.35 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than McDONALD'S, Deluxe Breakfast, with syrup and margarine.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

McDONALD'S, Deluxe Breakfast, with syrup and margarine

McDONALD'S, Deluxe Breakfast, with syrup and margarine is a type of Fast Foods. The most significant nutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine are listed below.

Water	45.91 g	45.91%
Energy (calorie)	285 kcal
Energy (joule)	1193 kJ
Protein	7.56 g	7.56%
Total lipid (fat)	15.23 g	15.23%
Ash	1.82 g	1.82%
Carbohydrate, by difference	29.48 g	29.48%
Fiber, total dietary	1 g	1%
Sugars, total	9.88 g	9.88%
Calcium, Ca	50 mg	0.05%
Iron, Fe	1.5 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	216 mg	0.22%
Potassium, K	170 mg	0.17%
Sodium, Na	437 mg	0.44%
Zinc, Zn	0.69 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.13 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.207 mg

Nutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine